Set of Organic spelled cereals, amaranth, wheat

The set from the manufacturer of TM Ahimsa includes three different cereals: Spelta - a record holder in protein, amino acids, fiber and vitamin composition among all types of cereals. Amaranth has a unique and balanced composition, it contains a complex of vitamins and minerals, a large amount of vegetable protein, squalene and other nutrients. Of the 20 amino acids, amaranth contains 18. Wheat is rich in B vitamins, which have a positive effect on the nervous system, regulate energy metabolism and help maintain immunity. It also contains vitamins A and E, which are essential for vision and skin appearance, as well as amino acids, proteins, fiber, vegetable fats, and very small amounts of sugars. The porridge contains all the necessary minerals for the body: potassium, calcium, iron, magnesium, zinc, phosphorus. Choline - a substance that regulates fat metabolism, makes wheat porridge attractive to people who monitor their body weight.