Natural nut pastes

Nut paste is a tasty and useful product that also lifts the mood. Only nuts contain almost all the nutrients, proteins, fats and carbohydrates. The paste contains many vitamins A, E, B, P and minerals (magnesium, potassium, calcium, iron, phosphorus). With it you can prepare a quick and nutritious breakfast, make a sandwich for a snack, bake delicious bagels or use it to prepare an original sauce for meat. You can just spread on toast, bread, combined with oatmeal, pancakes, fruit. The most famous is peanut paste, but in fact they make pastes from different nuts: walnuts, almonds, hazelnuts, cashews. The range of TM Even better is peanut paste, almond, hazelnut, cashew and pistachio paste. You can choose pasta not only to taste, but also for its nutritional and useful properties. Yes, peanuts contain a large amount of protein, indispensable in fitness nutrition and it is very popular with bodybuilders. It has a positive effect on the liver, kidneys and nervous system. Caloric content of peanut paste is 598 kCal. Almond paste has a positive effect on the digestive system. Its caloric content is 460 kCal. Cashew paste improves immunity, increases hemoglobin, lowers cholesterol. Contains Omega-3. Caloric content of cashew paste is 643 kCal. Hazelnut paste is good for the heart and blood vessels, has a positive effect on the nervous and respiratory systems. Caloric content - 466 kCal. Pistachio paste is very useful. It contains calcium, phosphorus, potassium, magnesium, zinc, sodium, iron. There are also vitamins A, B, C, E. The caloric content of pistachio paste is quite high - 650 kcal per 100 g. We add only a little honey and sea salt to our pastes. It is not sweet, completely natural and very nutritious.